Participants are allocated a daily allowance of PointsPlus, the minimum being 26 points. The Weight Watchers PointsPlus program follows the same basic rules as the previous program. For the fourth year in a row, Weight Watchers has come out on top, ranking number one weight loss plan, in the U.S News and World report. The winning combination of accountability and support at meetings, along with the new PointsPlus system once again proved to be a winner. You can also use the calculator below to determine your Points Plus allowance per day. This can be through etools, or at meetings. If any health condition bothers you, consult a physician.As a Weight Watchers member, you have your daily PointsPlus allowance calculated for you. However, this tool can never replace a professional doctor's assessment. We try our best to make our Omni Calculators as precise and reliable as possible. This tool is meant to help people estimate Weight Watchers points in food. Omni Calculator has no affiliation with Weight Watchers®, and has no intent to present Weight Watchers'® product as its own. Before deciding on a keto weight loss, consult a professional health care provider to pick the optimal diet plan! Searching for any alternative diets? How about the keto calculator diet, based mostly on products rich in fat. Nevertheless, people who sleep less have more difficulties when it comes to maintaining their weight, due to cravings for sugar and calories. We know that this point might be hard to keep to when trying to bring together a career and a social and family life. The basis for any diet or weight loss is drinking a lot of water, and a good night's sleep, every night. WHO recommends at least 150 minutes a week of moderate intensity exercises or 75 minutes of vigorous intensity for a healthy adult. A small example of this smart points calculator in practiceĪpart from a healthy diet, daily exercise is important. Which can be found on almost every product label.
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You may also like: How to train your dragon coloring. Some sheets show dragons in their natural habitats. Toothless is indisputably special, known as the last specimen of the Night Fury species.Toothless coloring pages are a good choice for kids, since it’s a cute and powerful black dragon.Its cute character design gives you a great time to play with coloring pages. Some depict fierce dragons in battle, while others show cute and friendly dragons that kids can color with bright and fun colors. There are many types of dragon coloring sheets to choose from. Included in our free coloring pages are two styles of dragons. Dragon coloring pages can also help children learn about colors, shapes, and different dragon species. Tags: Dragon Categories: Fantasy and Mythology. Have fun Format: png Size: 200 KB Dimension: 1500 × 1100. Now, just print it out and color with your kid. Both young kids and older kids will be sure to have a great time! The coloring page is printable and can be used in the classroom or at home. If you love them too, then you won't want to miss our other popular Chinese New Year coloring pages including Free Dragon Coloring Pages, Happy New Year Coloring Page and Word Search, and Cute Baby Dragon Coloring Page.Ĭhinese New Year is two weeks long so it's great to have a printable coloring page or lots of different coloring cute dragons coloring pages, crafts, and printable games. This Coloring page was posted on Friday, Decem10:48 by painter. In this set of free and unique coloring pages, you will find them in all sizes and forms. You might also be interested in coloring pages from Dragon category and Baby animals, Cute animals, Baby dragon tags. Download, print, and let the coloring adventure. We’ve curated 30 free printable snake coloring pages, perfect for preschoolers and kids eager to explore the animal kingdom. From the coiling boa in the rainforest to the venomous viper in the desert, snakes come in all shapes, sizes, and colors. Having its roots in the Chinese and Greek cultures and mythologies, the gigantic winged creature has been the subject of abundant fairy tales. Slither into coloring fun with free snake sheets. We have a few simple designs of free printable dragon coloring pages including our cute baby dragon coloring page, a Dragon Puppet, Paper Bag Dragon as well as a fun tutorial on How To Draw a Dragon in addition to these majestic creatures.Ĭoloring pages are some of our favorite things to do with the kids. Images of fire spewing dragons invoke the fantasies of many a child. These 2024 Year of the Dragon Coloring pages are some of our favorites. There is nothing more fun than celebrating a holiday with a coloring page. The website you’re on will be automatically refreshed to reflect the browser of your choice.In October 2022, Microsoft introduced an updated edition of the Photos app featuring iCloud integration. Go to the Develop menu in Safari’s menu bar, navigate to User Agent, and select any of the Internet Explorer versions.In this way, you can turn on developer tools. In Safari, go to Preferences > Advanced and then check “ Show Develop menu in menu bar”.If you take the first method, here are the steps: Then, you can download Internet Explorer 11 and try it on Windows. If you take the second method, please refer to this post: Step-by-Step Guide on Installing Windows on Mac. Install a virtual machine and launch IE for Mac.But please note that on Big Sur, Catalina, or Monterey, Safari can only simulate Edge. Use Safari to simulate Internet Explorer.Internet Explorer Macĭo you want to try Internet Explorer on Mac devices? If so, here are 2 ways to help you do that. Here are the 2 main Internet Explorer 11 downloads:Īfter getting the Internet Explorer download, you can install the browser and try it. If you want to try Internet Explorer 11, you can get this Internet Explorer download from Microsoft. Internet Explorer 11 is featured in Windows 8.1 and it is the last version of the IE browser. Here’s How to Enable or Use Internet Explorer in Windows 11? Internet Explorer 11 Download In addition, you can continue to set IE as your default browser. Right-click the app and click Pin to Start or Pin to taskbar.Type “ internet explorer” in the Windows Search bar and you will find the IE app in the result list.Therefore, you can use Internet Explorer for Windows 10 still. It is Windows 11 that removes IE radically. Starting from Windows 10, Microsoft has replaced Internet Explorer with Microsoft Edge, but it doesn’t delete Internet Explorer thoroughly from Windows 10. How to Turn on and Use Windows 11/10 Edge IE Compatibility Mode? How to Get Internet Explorer for Windows 10 Click the three-dot button and choose Reload in Internet Explorer mode.Restart the browser and open a website. Under it, click on the dropdown menu for Allow sites to be reloaded in Internet Explorer mode.
If Windows still uses the default driver, see below to change the driver.If Windows doesn’t allow an empty PIN see skip PIN request. Connect your Wii Remote or Wii U Pro Controller to your PC.Afterwards close the Installer to bring up the Control Center.Optionally enable “Test Mode” (requires reboot).That will bring up the HID Wiimote Installer. Download the HID Wiimote driver package matching your Windows.Make sure you have the Microsoft Visual C++ Redistributable 2017 installed ( 64 Bit Download, 32Bit Download).Existing binaries may cease to work anytime in the future and install instructions may be out of date. The project is under no active development and won’t receive any further updates. How do I use it? Install Instructions for HID Wiimote Fix Apps and Features uninstall button not working.Removed support for Windows 7, 8, 8.1, because Windows WDK 11 only allows for Windows 10 and higher.Upgrade to Visual Studio 2022, Windows SDK 11 and Windows WDK 11.For update notifications follow me on Twitter. The button and input mapping dynamically changes when an Extension is plugged in or out. Furthermore it is Working with the Wii U Pro Controller, Wii Balance Board and some Guitar Hero accessories. The driver supports the Nunchuck, Classic Controller, Classic Controller Pro Extensions. It also has the traditional Arrangement View where you can create your music on a timeline, bringing together different pieces to complete your masterpiece. One thing that makes Ableton Live 11 different from other softwares is it’s Session View, which allows you to mix and match your music ideas without a timeline, making it great for improvisation. There are three different options to choose from (Intro, Standard, and Suite) with varying features and price points. Ableton Live 11Īvailable for both Mac and Windows, Ableton Live 11 is a flexible music creation software that comes with a library of effects, instruments, sounds, and creative features-giving you everything you need to make creative music. So if you’re serious about music production and looking for a professional tool with any features you might need to create music that sounds amazing-Logic Pro is an excellent choice. Why you want it: Logic Pro can do a lot more than GarageBand can. Key Commands in Logic Remote allow you to create music quickly by choosing from a list of curated commands for workflows.Logic Remote allows you to use your iPhone or iPad to control Logic Pro on your Mac.Beat sequencing where you can program drum patters and create dynamic rhythms with a tap of the finger.Multi-touch mixing that allows you to mix from wherever you are in the room with multi-touch faders.Comprehensive selection of instruments, effects, loops, and samples including royalty-free producer packs from Oak Felder, Take a Daytrip, TRAKGIRL, and more.Integrated Dolby Atmos tools that allow you to create spacial audio mixes that go beyond stereo.Seamless punch recording, automatic take management, and support for 24-bit/192kHz audio. With a wealth of complex editing features, Logic Pro is an excellent choice for Mac users who want advanced features without sacrificing ease of use. With this software, you can record up to 1,000 tracks for each composition and layer tracks over each other, applying many of the effects while the track is playing. It also includes a huge library of instruments, effects, loops, and samples that you can use to take your songs to a whole new level. Logic Pro from Apple offers a whole suite of sophisticated tools for professional songwriting, beat making, audio editing, and mixing. Check out these GarageBand alternatives for Mac for some different software options that might be a better fit. While GarageBand does come pre-loaded on all new Macs, it may not have all the features you need in a music production software. Soundation GarageBand alternatives for Mac Fortunately, there are some great GarageBand alternatives out there for Mac, Windows, and even in the cloud.ġ5. Not to mention, it’s not even an option for those who have a PC. If you’re a professional or someone who really wants to dive into complex features, GarageBand may not be the best choice for you. GarageBand may be a great choice for many people, but it’s not the only DAW out there. But perhaps one of the most important aspects of GarageBand is that it’s completely free, making it an excellent option for aspiring music producers on a budget. It even has semi-professional audio processing features like EQs and compressors. It’s got a lot of great audio editing tools and native plugins as well as an extensive library of instruments and samples. Why you might want GarageBand alternativesĪs far as digital audio workstations (DAWs) go, GarageBand is one of the most popular options out there. While it’s a great free tool used by both beginners and veteran audio engineers, it may not be the best option for you (or an option at all if you’re on Windows!) Let’s explore some GarageBand alternatives for Mac, Windows, and the Cloud. The music creation studio software is free and comes pre-loaded on all Macs, iPhones, and iPads. Offered as a free service with in-app purchases to make sure you pay only for what features you need, Stagelight comes with advanced lessons and tutorials on learning how to use instruments, making beats, mix loops and entire sounds tracks and so much more.If you’re an Apple device user, you’re probably already familiar with GarageBand, even if you don’t use it. Stagelight: Audio and MIDI DAW Many music artists have regarded Stagelight as the Garageband Android alternative that supersedes expectations on every front. If you are an aspiring musician or composer who is looking to get their hands on GarageBand alternatives for Android, you’ve come to the right place. Every day musical talents are being discovered through channels such as YouTube and SoundCloud, and mobile technology is doing its part too.An amazing service that has been a part of the iOS for a while now, GarageBand offers users a virtual music studio at the touch of their fingertips. This is truly a golden age for musical artists and talents to be discovered, owing all to the internet and technology. One of my favorite parts of the movie is when she’s teaching and preparing Diamond for her first night at The Players Club and she tells Diamond “Let’s go hoe” and Diamond looks offended and she tells her “That’s exactly what they bout to call you upstairs so you better get used to it.” Ronnie understood how hypocritical the game is but used it to her advantage. If she blows her money her first and only thought is to make a nigga pay her double what she lost. She’s very mentally strong and sharp when it comes to the business she is in. Ronnie understands men and understands how weak men are. Think of this article as a character analysis. Bird bitch is gender neutral but I’m talking about a woman in this article so yeah. The one thing that sticks out is that Ronnie was the epitome of a bird bitch but a boss bitch at the same time. It’s not that Ebony lil slim thick ass didn’t dance all movie and I’m still mad. It’s not the fact that Ice Cube of course has to portray himself knocking niggas out in 90% of his movies. It’s not the fact that the villain name was St.Louis. It’s not the humor of the late great Bernie Mac as shiesty ass Dolla Bill. One thing sticks out to me about this film 20 plus years later. I seen Lisa Raye titties as a kid and I’ve been on the road to prosperity ever since. Well we didn’t know we was seeing it he just wanted to get us outta the house that night. We used to have a drive in movie theater on the North in St.Louis and my uncle took me and my cousins to see it. It’s one of those films I’ll love forever. They even had Terrence Howard as a young mane. There’s so much black excellence in this movie. It is straight up ass BUT I LOVE THAT SHIT and I would hit that ass from the back. Let’s just start with the fact that The Players Club is one of the worst movies ever created. I therefore propose that Wonder’s “Happy Birthday” be adopted as the universal norm. “Happy Birthday to You” was in a sense ruined by the craven greed of the music executives who wanted to monetize it at the expense of the people. But by then, the cultural damage, the decades of careful evasion that kept the familiar melody out of movies and TV, had been done. The track was justly inducted into the public domain in 2013, after a clever documentarian filed a class action lawsuit against the record label. In addition to being boring, repetitive and brutally cheerless, “Happy Birthday to You” has the distinction of having been mired in litigious controversy for the better part of a century, dubiously lining the Warner Music coffers by squeezing millions of dollars in bogus royalties out of everyone, from TV networks to the Girl Guides of America. How I learned to ski in my 30s - and discovered the terror and joy of the mountain Nobody really likes “Happy Birthday to You.” And in Wonder’s rendition we have an excellent candidate to replace it entirely. It’s so good, in fact, that it makes you wonder what anyone is doing singing “Happy Birthday to You,” and why so many of us persist in the habit despite compelling reasons to abandon it entirely. It’s joyous and effervescent it has beds of smooth’ 80s synths and is, absurdly, almost six minutes long. Wonder’s “Happy Birthday” is extremely delightful. “Black people (me and my entire family, for instance) have been singing it at birthday parties for decades… It’s infinitely cooler and more soulful than the white thing that may have inspired it.” “Yes, the black ‘Happy Birthday’ is real,” she writes. In 2016, Aisha Harris wrote a paeon for Slate about what she simply calls “the black Happy Birthday song,” which, she discovered when she informally polled them, her white friends had almost uniformly never heard of. Indeed, black families all over America have tended to prefer “Happy Birthday” to the white-favoured “Happy Birthday to You,” defaulting to it in unison each year. Noah’s was not the only family to substitute Wonder’s ballad for the traditional. In the Document Language list, select the language of your book.You can also launch a new project by selecting File > New Project or using the shortcut CTRL + N (CMD + N for Mac users). On the Kindle Create launch screen, click the Create New button.MS Word), and then copy and paste the new content into Kindle Create. If you need to edit them after importing your document to Kindle Create, make the change in the source application (e.g. Tables, lists, and footnotes can't be edited in Kindle Create. Known limitations: tables, lists, and footnotes Create a new project from a DOC(X) file.Known limitations: tables, lists, and footnotes.Want to test Kindle Create on a sample file before using it on your own book? Check out our tutorial.Īfter installation, you can launch Kindle Create by selecting Windows key > Amazon > Kindle Create (Windows) or Launchpad > Kindle Create (Mac). Kindle Create works with several word processing applications (e.g., Microsoft Word, Apple Pages, Google Docs) that export to the DOC(X) format. When you import a book into Kindle Create in DOC OR DOCX format, your file is converted to a "reflowable" eBook, which allows the reader to resize text and is available on all Kindle devices and free Kindle reading applications. Topic 8 - Format Your Paperback Manuscript.Topic 5 - Build Your Amazon Detail Page.HTML and CSS Tags Supported in Kindle Format 8.Attributes and Tags Supported by Enhanced Typesetting.Creating Kindle Editions with Audio/Video Content.Creating Fixed-Layout Books Without Pop-Ups.Creating Fixed-Layout Books with Image Pop-Ups or Virtual Panels.Creating Fixed-Layout Books with Text Pop-Ups.Guidelines for Specific Types of eBooks. Paths to Getting Your Content on Kindle.Featured Offer Eligibility for Third-Party Sellers.Reporting Possible Violations of Our Guidelines.Intellectual Property Rights Frequently Asked Questions.Kindle Direct Publishing Terms and Conditions.How to Send Your Updated eBook to Customers or Yourself.Nominate Your eBook for a Promotion (Beta).Paperback and Hardcover Distribution Rights.My proof or author copy has printing errors.My proof or author copy didn’t arrive on time.I’m getting an error ordering my proof copy.I’m getting an error ordering my author copy.When will my proof or author copy arrive?.What is the cost to ship my proof or author copy?.
Chibi Anime Drive IconsĬhibi Anime Drive Icons is another fantastic alternative to your built-in icon packs, with a lot of excellent reviews online. Of course, its installation is simple, and you may use any of the methods described previously in this article to do it. This is the best kid-friendly icon you’ll ever find for Windows 10, and it’s completely free for personal use. It comprises 32 images of various creatures such as elephants, bunnies, ducks, and fish, all of which are designed in soft colors and basic patterns. The animal icon set is for those who appreciate trying out new things on their computer. Overall, this symbol pack is ideal for personalization. When compared to other icon packs, this one produces greater quality, and it’s also very easy to install. Furthermore, the icon pack is based on traditional icon designs, yet it does an excellent job of contrasting yet complementing themes on your PC. The design is quite extensive, including Gmail, Google Drive, and other web applications as part of its icons. This icon collection, unlike previous ones, is made of 3D elements. Even though all of the icons in this pack have an Android-like feel to them, I’m confident you’ll like how attractive your display will look and how well organized your screen will be when you try out this Windows 10 icon pack. This icon not only has a great software design, but it also includes all other folder icons such as Music, File Explorer, Calendar, and Calculator, among many more. With a few deviations, the AON Icon Theme has a simplistic design similar to Samsung’s icons. This is yet another modern icon pack I’ll be suggesting in this article for Windows 10 and other Windows Operating Systems. After that, run the.exe file to make the icon appear on your machine. The files are compressed into 7Z files that may be opened with WinRAR. This icon collection includes Windows Media Player, Chrome, Calculator, Command Prompt, and many other folders and apps. Even though these icons are not identical to those on the Mac, they have a lot of similarities and designs. The OS X Minimalism iPack is designed for anyone who wishes to utilize the same icon pack that comes with Mac OS on their Windows 10 computer. After extracting the Zip file you downloaded, you can use any of the techniques listed above to personalize the icons on your desktop. Its installation is also very straightforward. One interesting thing about this icon pack is that it features both light and dark icons present to easily match with any background wallpaper or theme used on your PC at any time. The icons are attractive and as straightforward as possible which makes them quite easy to adapt to. When it comes to selecting free and easy-to-use folder/app Windows 10 icon packs and for other older Windows OS, Simplus is your best pick. The best thing about this option is that it covers a vast amount of icons and also has a very simply created icon pack. The icons are created with gradients which makes them more colorful and will improve the appearance of your desktop screen. This icon pack is a great option for Windows 10 as you can choose to customize the icon color to fit with the windows 10 OS theme. Topping my list is Lumicon, a well-designed and advanced icon pack covering all popular desktop icons, browsers, and media icons.
Time Off Toggle the child navigation of the 'Time Off' list itemĬareers at UVA Toggle the child navigation of the 'Careers at UVA' list itemĮnhancing your health and well-being is rewarding in more ways than one! Starting January 17, 2024, employees and spouses enrolled in the UVA Health Plan or UPG Anthem Health Plan, are eligible to earn up to $500 in rewards* for completing the healthy activities in the table below. We cover all dimensions of wellbeing as the single destination for easy access to benefits, live support, and incentives. Life Changes Toggle the child navigation of the 'Life Changes' list item Alternatively, you can access the Chat feature via the Virgin Pulse Support website. A window will appear where you can click Chat with an Agent to open the Chat box: Please type in your name, email, and question in the chat box and press the Start chat key in order to send it. Wellness Toggle the child navigation of the 'Wellness' list itemĬareer Development Toggle the child navigation of the 'Career Development' list item Click on the Support button in the top left corner. Get this challenge on the app at the App Store or Google Play.Benefits Toggle the child navigation of the 'Benefits' list item Android and Google Play are trademarks of Google Inc. App Store is a service mark of Apple Inc. Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. EST Monday through Friday, or emailing is the brand name used for products and services provided by one or more of the Aetna group of subsidiary companies, including Aetna Life Insurance Company, Coventry Health Care plans and their affiliates. Participants can contact Virgin Pulse support by calling (833) 525-5786 from 8 a.m. Yes! You can access Aetna Get Active through the Virgin Pulse mobile app, which is available through the Apple and Google Play Stores. You’ll also be able to sync your favorite health and wellbeing apps during the on boarding process. Frequently Asked QuestionsĪfter you join, you’ll be walked through the easy-and-fast syncing process. Learn more by registering and visiting Aetna Virgin Pulse today.ĭon’t forget that you can convert other activities like laundry or yard work into steps! This tool can help you Convert Your Activities to Steps. EST Monday through Friday, or emailing current challenge designed to help you make small, every day steps that add up to better health and wellbeing. If you have questions or need support, contact Virgin Pulse support by calling (833) 525-5786 from 8 a.m. Virgin Pulse is a health and wellbeing platform that helps you improve your lifestyle and achieve your goals. Log in to your account and access your personalized tools. Follow the instructions to confirm your account, and you’ll be ready to sign in and create your profile.Īfter that, any time you want to log in to the site, go to, this will bring you directly to the login page. Welcome to Virgin Pulse, a wellness program that helps you get active, improve your health and earn rewards. A confirmation email will be sent to the email account you used to create your member account. You’ll then be asked to provide information to create your member account. Enter The Arc of Washington County to continue. Go to /ArcWCJoin to join the Aetna Get Active/Virgin Pulse program. You do not need to be enrolled in a medical or dental plan to be eligible.ĭuring our next challenge, we’ll join a team to take a virtual tour of 25 Dream Getaways. Participation is free and open to all employees of The Arc of Washington County. We want YOU to join the fun! Participate in these team challenges and interact with your colleagues, share ideas, show encouragement, or ask for support. Team-based challenges focus on fitness and healthy nutritional habits. The Aetna Get Active/Virgin Pulse program uses online social tools to encourage healthy behaviors. |
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